TRX - Suspension Training
TRX training leverages gravity and suspended bodyweight exercises to build lean muscle, boost metabolism, tighten the core and increase endurance. Originally created for Navy SEALs, a TRX program can be created for any fitness level. An important part of an overall training program, our TRX tools can help you achieve your goals.
The TRX Advantage
TRX Suspension training minimizes your training time by working your entire body allowing you to switch from one exercise to the next in just seconds. And the best part is that every exercise engages your core, which includes your abs, pelvis, back and chest muscles. Why is your core important? Simple. Everything you do in life starts with your core, whether it involves bending over to feed the dog, washing your car, playing baseball with your kids, climbing out of bed, or climbing a flight of stairs.
A strong, stable core helps prevent injuries to your entire body, and enhances your movement throughout life!
8 Sessions for only $160! Sign Up today
PURCHASE A TRX Suspension Kit
The TRX Advantage
TRX Suspension training minimizes your training time by working your entire body allowing you to switch from one exercise to the next in just seconds. And the best part is that every exercise engages your core, which includes your abs, pelvis, back and chest muscles. Why is your core important? Simple. Everything you do in life starts with your core, whether it involves bending over to feed the dog, washing your car, playing baseball with your kids, climbing out of bed, or climbing a flight of stairs.
A strong, stable core helps prevent injuries to your entire body, and enhances your movement throughout life!
8 Sessions for only $160! Sign Up today
PURCHASE A TRX Suspension Kit