5K Boot camp
We’ve put an urban twist on a traditional boot camp class. Hit the streets and work the hills in this hardcore indoor/outdoor combo class. This class is designed to help you train for 5K obstacle course runs such as the Tuff Scrambler, Spartan Race, Tough Mudder and the like. We train both indoors and out doors using fitness equipment or natural enviorment. We will use the park to our advantage and build your upper body strength with pull ups, push ups and dips. Do not be afraid! You can go at your own pace but we do ask that you work hard and do your absolute best.
We have teams set up to participate in events all of the time. We have done the Tuff Scramblers 5K, Spartan Sprint and several local fundraisers to include Guinta Race, Alzheimers and Arthritis 5K Walk/Runs.
Our next race is is the Samurai Sprint, July 19th at the Vinyards in Westport.
We have teams set up to participate in events all of the time. We have done the Tuff Scramblers 5K, Spartan Sprint and several local fundraisers to include Guinta Race, Alzheimers and Arthritis 5K Walk/Runs.
Our next race is is the Samurai Sprint, July 19th at the Vinyards in Westport.